"Cast yourself into the arms of God and be very sure that if He wants anything of you, He will fit you for the work and give you strength." St. Philip Neri

Today's Meditation

“Despite how we feel when we fall prey to anxiety, God designed us to be incredibly anxiety-resistant. By understanding how our bodies work, we can more effectively cooperate with our God-given natural resources so we can respond to His grace and be freed from the tyranny of stress. To understand why learning to get control of your bodily reactions to stress is so important to overcoming anxiety, it can be helpful to think of your body as a surge protector…In fact, because life is complex, and because stressors come at us from many different directions at one time, each of us has several built-in surge protectors designed to ground us in times of stress.”
—Dr. Gregory Popcak, p. 81

Cover image from the book, Unworried
An Excerpt From Unworried

Daily Verse

"After this I had a vision of a great multitude, which no one could count, from every nation, race, people, and tongue. They stood before the throne and before the Lamb, wearing white robes and holding palm branches in their hands. They cried out in a loud voice: "Salvation comes from our God, who is seated on the throne, and from the Lamb."" Revelation 7:9-10

St. Joseph the Hymnographer

Saint of the Day

St. Joseph the Hymnographer (816-883 A.D.) was born in Sicily to a pious Christian family. When Muslims invaded the island, his family moved to Greece to escape persecution. At the age of fifteen he entered a monastery and grew in holiness and virtue. St. Gregory the Dekapolite took Joseph with him to Constantinople to defend the traditional reverence of icons in opposition to the iconoclast heresy. Joseph was then chosen by the local clergy to be a messenger to Pope Leo III to obtain the Holy Father's assistance in battling the iconoclast heretics, who were gaining power and influence. On his way to Rome, Joseph was captured by Muslims who delivered him into the hands of the iconoclast heretics. While held a prisoner, St. Nicholas appeared to Joseph and asked him to sing in the name of God. After six years Joseph was freed from prison and returned to Constantinople, where he founded a monastery dedicated to his friend St. Gregory. He also dedicated a church in the name of St. Bartholomew, to whom he had a devotion. St. Bartholomew then appeared to Joseph in a dream and encouraged him to write hymns for the Church. After writing his first hymn in honor of St. Bartholomew, Joseph dedicated other hymns to St. Nicholas, the Blessed Virgin Mary, and other saints. During his life he composed nearly 1,000 hymns. When another wave of iconoclasm arose, he again stood steadfast against it and was exiled for eleven years as a result; he was later exiled a second time for defending orthodox Christian doctrine. He finally died full of years in Constantinople. His feast day is June 14.

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